Breathing Space 1.1.39

Breathing Space 1.1.39

MindApps – Commercial – iOS
z 11 głosów
Najnowsza wersja
1.1.39
Sejf do zainstalowania
image/svg+xml VERY GOOD User Rating

Did you know that 6 breaths per minute is considered the optimal breathing pace? Breathing Space offers assistance to guide you on your path towards cultivating a more profound and healthier breath.

While shallow breathing tends to induce increased stress and tension, the advantages of deep breathing are manifold:

  • Enhanced oxygenation to all cells in the body
  • Stabilization of the nervous system
  • Boost to the immune system and alleviation of bodily tension

The app is equipped with a built-in microphone to analyze your breath rate. Following this assessment, Breathing Space designs a tailored breathing regimen to progressively lead you towards deeper breathing. The personalized programs offer a variety of exercises for diverse situations, enabling you to attain new thresholds and monitor your advancement towards improved breath quality and overall well-being.

The app features:

  • Assessment of your current breath ratio
  • Customized breathing programs
  • Gradual progression towards achieving a deeper breath ratio
  • Guidance through voice prompts and soundscapes
  • Reminder function to aid consistency
  • Synchronization of your assessments with the Health app
  • Visualization of statistics for monitoring progress

Breathing Space aspires to serve as a tool that gently leads you towards naturally deepening your breath, aiming to enhance your health and overall well-being.

Przegląd

Breathing Space to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez MindApps.

Najnowsza wersja Breathing Space jest 1.1.39, wydany na 31.05.2024. Początkowo był to dodane do naszej bazy na 31.05.2024.

Breathing Space jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Breathing Space dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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