Breathing Space 1.1.39

Breathing Space 1.1.39

MindApps  ❘ Commercial
iOS
hors 11 votes
Dernière version
1.1.39
Coffre-fort à installer
VERY GOOD User Rating

Did you know that 6 breaths per minute is considered the optimal breathing pace? Breathing Space offers assistance to guide you on your path towards cultivating a more profound and healthier breath.

While shallow breathing tends to induce increased stress and tension, the advantages of deep breathing are manifold:

  • Enhanced oxygenation to all cells in the body
  • Stabilization of the nervous system
  • Boost to the immune system and alleviation of bodily tension

The app is equipped with a built-in microphone to analyze your breath rate. Following this assessment, Breathing Space designs a tailored breathing regimen to progressively lead you towards deeper breathing. The personalized programs offer a variety of exercises for diverse situations, enabling you to attain new thresholds and monitor your advancement towards improved breath quality and overall well-being.

The app features:

  • Assessment of your current breath ratio
  • Customized breathing programs
  • Gradual progression towards achieving a deeper breath ratio
  • Guidance through voice prompts and soundscapes
  • Reminder function to aid consistency
  • Synchronization of your assessments with the Health app
  • Visualization of statistics for monitoring progress

Breathing Space aspires to serve as a tool that gently leads you towards naturally deepening your breath, aiming to enhance your health and overall well-being.

Vue d'ensemble

Breathing Space est un logiciel de Commercial dans la catégorie Maison et Loisirs développé par MindApps.

La dernière version de Breathing Space est 1.1.39, publié sur 31/05/2024. Au départ, il a été ajouté à notre base de données sur 31/05/2024.

Breathing Space s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Breathing Space a donné une cote de 4 étoiles sur 5.

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